Premium A2 Gir Cow Bilona Ghee is not just an accompaniment, but a necessity (at least in Indian households). Being rich in Omega-3 and other nutrients like vitamins, minerals, protein, iron, and calcium, it is considered the purest of all foods. However, it seems absurd at times to replace dishes which ask for butter or vegetable oil with A2 ghee. While consuming butter or vegetable oil is not necessarily bad for you (when eaten in moderation), ghee is the healthier option if you are to consume it every day.
Ghee made from milk which contains only A2 beta casein (protein) is called A2 GHEE. Ghee made from milk which contains only A1 beta casein or both A1 and A2 beta-casein is called A1 GHEE. only some native Indian breed cow have A2 beta casein in their milk. milk containing A1 beta casein in is most commonly found in all commercial dairy product due to foreign breed cows and cross breed cows in India.
There are 40 certified breeds of indigenous cows in India, Of which only 3-4 breeds have a good milking capacity. These include Gir- Saurashtra, Kankarej of Kutch, Tharparkar of Rajasthan and Sahiwal and Red Sindhi of Punjab. The average milk production of all these cows is 8-10 liters per day. Very few cow breeders have cows, with milking capacity of 15-20 liters per day, this type of cows are only a few of them
Why Vedic A2 Gir Cow Bilona Ghee?
Vedic A2 Gir Cow Bilona Ghee is prepared by the bilona churned method. When you obtain milk from the organic grass fed cow, 70% of the milk is obtained and 30% is left for the calf. Then the milk is heated in earthen pots and are kept overnight to make the curd out of it. Further the curd is churned to make butter. The butter is then boiled so that the water gets evaporated. And here you have the organic grass fed Desi Gir Cow Indian Ghee. The pure desi ghee is made by the Ayurvedic churned method at our farm. 30 kg of curd is used to prepare 1 kg of ghee with labour work. Thus, the vedic method of preparing vedic A2 ghee gives various benefits of ghee when consumed, by the consumers. By consuming the pure desi ghee made with A2 milk on a regular basis you can relish the benefits and cure various ailments.
What is A2 Gir Cow Bilona Ghee?
Prepared specifically from the milk of A2 cows or the Gir cows of India, it is made by either heating butter or using the ancient ‘bilona’ process of curdling the milk and hand-churning it until the milk solids separate. The nutritional value of Pure Desi Ghee prepared through the ‘bilona’ process exceeds the benefits of other substances such as butter or oil, which can be used for cooking.
Bilona Cow Ghee is prepared by the traditional bilona churned method. You obtain Desi Cow from curd route. Where you first obtain milk from Desi Cow's, only 70% of milk is obtained and 30% left for the calf. Then you boil milk in earthen pots and keep the milk overnight to make curd out of it. Once you have curd, you need to make butter out of curd and then this butter got boiled to evaporate water from ghee and the fat (clarified butter) is separated from the milk solids.
In this process around 30 KG of Curd is used to make just 1 KG of ghee! It has all the properties as described in Vedas and Ayurvedic Shahtras. It is the essence of milk, rather heating the cream obtained directly from milk.
Desi Ghee ( pure cow ghee), prepared by the bilona churning method, is costly than the ghee prepared with Commercial method where companies use machines and chemicals to prepare ghee. In bilona churning method ghee making procedure we make ghee by hand churn method and 30 KG of Curd is used to make just 1 KG of ghee plus manual labour. Which make Ghee price a little expensive than the other ghee available in the market.
Nutritional Information About A2 Gir Cow Bilona Ghee?
Ghee, sometimes called “desi ghee” or “asli ghee,” is a type of clarified or drawn butter with origins in Indian cooking. The term "clarification" refers to the cooking process that separates milk solids and water from fat. In ghee, the butter is cooked longer than in clarified butter, allowing milk solids to brown before straining. This gives ghee a richer, nuttier flavor than traditional drawn or clarified butter.
The clarification process creates some nutritional changes: It removes milk solids, decreasing the lactose and casein content, which may offer benefits to those allergic or sensitive to dairy. However, research is ongoing as to whether ghee offers measurable health benefits, especially as compared to regular butter. Ghee should still be used in small quantities to enhance other foods, as you would butter or oils.
Here’s a look at Desi Cow Bilona Ghee's Nutritional Facts, Information, Benefits, Uses, Side Effects & more
Nutrition Facts
This nutrition information is provided by the USDA for one tablespoon (15g) of ghee.
- Calories: 135
- Fat: 15g
- Sodium: 0mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugars: 0g
- Protein: 0g
Carbs in Ghee
Since ghee is almost completely pure fat, it doesn’t contain any carbohydrates.
Fats in Ghee
Like most cooking oils, ghee is very close to 100% fat. One tablespoon has 15 grams of fat, 9 grams of which are saturated fat. The remaining fat content is divided between about 5 grams of healthier monounsaturated fat and less thanone gram of polyunsaturated fat.
Protein in Ghee
Ghee may contain trace amounts of protein that is leftover if the milk solids (whey) aren't completely removed in the clarification process.
Micronutrients in Ghee
The micronutrient content of ghee can vary by brand and the diet of the cows that supplied its milk. In general, a 1-tablespoon serving contains about 8% of the recommended daily intake (RDI) of vitamin A, 2% of vitamin E, and 1% of vitamin K.
Premium Health Benefits of A2 Gir Cow Bilona Ghee are as follow:
1. Glowing Skin & Cures Hair Fall
Ghee works as a natural moisturizer and does wonders for dry skin. Even dry and chapped lips can be made smooth and soft by applying ghee on them. For any rash, burn or dark circles around eyes, ghee is like a miracle solution. You can read in detail about the benefits of Desi Cow Bilona Ghee for Skin & Hair here. Organic grass fed desi cow Indian ghee acts as moisturizer to the skin.
2. Treats Against Wounds & Burns
A natural and an age-old treatment for treating burns is applying Desi Cow Bilona Ghee to the burn. Desi ghee is also known to cure swelling in the body. Even for skin inflammation, ghee is recommended. In case your skin is dry, ghee works as a natural moisturizer as well. A2 cow ghee has a great healing property which helps in curing wounds, burns etc.
3. Higher Heating Point
Many dietitians claim that ghee is really good for cooking, especially if you are frying food. This is because Ghee has a high smoke point. Other cooking oils generate toxic fumes when heated at a high temperature. But Desi Ghee does not react in the same way. Desi Gir Cow Bilona Ghee’s smoke point is about 500 degrees as against that of ordinary butter which is 350 degrees.
4. Best Healthy Fat Source
Our body needs some fats to assist the brain, nerves and skin health. These healthy fats are also vital for building cell membranes and strengthening them. If the ghee has any additives or adulteration like hydrogenated oils, trans-fats or oxidized cholesterol, it won’t benefit your body the way pure Desi Cow Bilona Ghee would.
5. Lactose Intolerance
Even if you are lactose intolerant or casein intolerant, you can consume Desi Cow Bilona Ghee without any worry. Since ghee is made from makkhan / loni, it does not have the milk solids or other impurities in it which other dairy products generally have. Also, casein (protein) is present in a really small amount in the Desi Cow Bilona Ghee.
6. Reduces Body Inflammation
As per studies, butyrate enemas and oral butyrate supplements (contents in ghee) are beneficial to treat diseases which can cause inflammation in the bowels. A few examples are ulcerative colitis and Crohn’s disease. Ghee is rich in Conjugated linoleic acid, provided it is prepared from the milk of cows that are naturally grass-fed. Any other ghee which might have adulteration will not help.
7. Enhances Our Body's Immunity Power
Full of fat-soluble vitamins like A, D, E AND K, Desi Ghee helps in strengthening immunity. These vitamins play a major role in the functioning of the heart, brain and also bone development.
8. Helps in Losing Weight (Controls Obesity)
The butyric acid which helps in digestion also helps to burn stubborn body fat thereby enhancing metabolism. Many doctors recommend Desi Gir Cow Bilona Ghee instead of butter for people with cholesterol. Consumption of A2 ghee reduces obesity and does not lead to any weight issues. Though ghee can be used as a vital element in the balanced diet for weight management i.e. loss or gain of weight.
9. Supports Healthy Digestion
Desi Cow Bilona Ghee is known to be one the most easily digestible dairy fat. It helps in proper digestion, preventing constipation and detoxification. Ghee contains butyric acid which nourishes the cells of the intestines. This acid also helps in reducing inflammation and improving the digestive system. Unlike butter or oil, Ghee enhances the process of Digestion. It also eases constipation. Helps in the removal of toxins from the body.
10. Improves Energy Levels
t is also believed that the hump on the body of the Desi Cows absorb the energy from the sun rays, moon and other luminous bodies, which is further transmitted to their milk. By consuming the pure Desi Cow Bilona Ghee produced from the organic grass fed Desi Cow can benefit us in various ways. Thus it acts as a energy promoter.
11. Helps in Muscle & Tendon Functioning
Regular consumption of A2 ghee promotes bone strength and also helps in providing a better cure to broken bones. A2 cow ghee made with A2 milk helps in keeping the joint lubricated and reduces joint pains.
12. Excellent Source Energy For Growing Kids
As helps in increasing memory & brain power so that the growing kids can easily concentrate on their studies & work
FAQs
Q. How Does A2 Gir Cow Bilona Ghee helps in reducing cholesterol?
A. Scientific research has demonstrated that various forms of fats, like ghee, seem to have a complex effect on human health. A2 cow Ghee is, in fact, a saturated fat and if it makes up less than 10 percent of the diet, it can reduce cholesterol by triggering an increased secretion of binary lipids. Despite their bad reputation, saturated fats are essential as they help boost immunity and keep viral infections at bay.
Q. Is A2 Gir Cow Bilona Ghee Effective For Cancer Patients?
A. Ghee has shown to have potent anti-cancer properties. It is rich in short and medium chain fatty acids that are shown to have anti-tumour effects. The linoleic acid in ghee has also been shown to protect against cancer.
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Relieving constipation in pregnancy
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Development of the baby’s brain
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Easing labour
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Improves digestion
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Nourishing the baby
Q. Can we use A2 Gir Cow Bilona Ghee as a substitute for the edible cooking oils?
A. Yes, it is. Pure Desi Ghee has a high smoke point (485 degrees F). This has to do with the molecular structure of saturated fats. Saturated fats contain no double bonds so are not sensitive to heat, light or oxygen, unlike unsaturated fats.
Q. Can we use packaged jar to store the A2 Gir Cow Bilona Ghee inside it?
A. Yes, you can. Though we suggest you put it in an earthen pot, as an alternative you can keep it in the jar provided by us. The jar is airtight and will keep the constituents of the ghee intact. Furthermore, you can store this ghee in the refrigerator.
Conclusion:
Ghee is very good for our health but it must be pure cow’s milk ghee. Ghee is the food that not only add flavour in food but also it makes our food balanced diet ghee is rich source of vitamin A, D, E & K. It is used as food as well as medicine to it also used in worship of gods and goddesses Pure Desi Cow Milk Ghee is beneficial for our health it contains lots of fats which provide more energy to our body. I use a spoon of ghee in my diet. However, a healthy human can consume three spoons a day, without any side-effects.
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