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12 Premium Health Benefits of A2 Gir Cow Bilona Ghee, Uses & more - AllDayHealthy

Posted by Harsh Patel on

Premium A2 Gir Cow Bilona Ghee is not just an accompaniment, but a necessity (at least in Indian households). Being rich in Omega-3 and other nutrients like vitamins, minerals, protein, iron, and calcium, it is considered the purest of all foods. However, it seems absurd at times to replace dishes which ask for butter or vegetable oil with A2 ghee. While consuming butter or vegetable oil is not necessarily bad for you (when eaten in moderation), ghee is the healthier option if you are to consume it every day.  Ghee made from milk which contains only A2 beta casein (protein) is called...

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