Food Facts — Inflammation

Jaggery (Coarse Brown Sugar) is mainly rich in iron, helps in preventing anaemia. Aids in digestion, constipation, treat throat, lung infections. Balances the deficiency of blood sugar level quickly. Jaggery (Coarse Brown Sugar) has richer taste as compared to refined sugar. It acts as a substitute of the white sugar. Jaggery (Coarse Brown Sugar) is potent sweetener, small quantities gives you greater satisfaction. Helps in strengthening of bones. It is a good source of energy. Prevents from asthma, cold & respiratory problems. Gud or Jaggery is generally made by boiling concentrated and raw sugarcane juice until it solidifies. It is better in...

Premium A2 Gir Cow Bilona Ghee is not just an accompaniment, but a necessity (at least in Indian households). Being rich in Omega-3 and other nutrients like vitamins, minerals, protein, iron, and calcium, it is considered the purest of all foods. However, it seems absurd at times to replace dishes which ask for butter or vegetable oil with A2 ghee. While consuming butter or vegetable oil is not necessarily bad for you (when eaten in moderation), ghee is the healthier option if you are to consume it every day.  Ghee made from milk which contains only A2 beta casein (protein) is called...