365 Days Health — Psoriasis

Makhanas or Foxnuts are low in cholesterol, saturated fat and sodium. Therefore, they are good for the heart too. Makhanas or Foxnuts are also extremely good sources of magnesium, potassium, manganese, protein, and phosphorus. Their extremely high nutrient content makes them an extremely healthy snacking option. Additionally, they aid the body in various ways. Being low in calories, Makhanas promote weight loss, while their calcium content makes them extremely good for the bones. These seeds also contribute greatly to the controlling of blood pressure, detoxification of the body, and improved digestive health. Their anti-ageing properties also help slow down the...

Chyawanprash is a herb based formulation and health supplement that can be taken by people, from literally any age group. Both men and women can benefit from taking chyawanprash regularly. It tastes sweet, sour and a tad spicy, and looks like fruit jam to an extent. It is sticky and has a brownish-black hue. Chyawanprash (also spelled as chyavanaprasam) is an ayurvedic supplement fortified with various herbs, herbal extracts and minerals. It is very rich in Vitamin C content. It helps in the prevention of a variety of diseases through its immunomodulator effects and rejuvenation properties. What are the others...

The health benefits of Indian gooseberry, also known as Amla, can be partially attributed to its high vitamin C content. The Indian gooseberry helps in boosting the immune system, slowing down aging, treating throat infections, reducing blood sugar levels, and improving heart health. 26 Amazing Health Benefits of Indian Gooseberry (Amla), Side Effects, Dosage Amla acts as a diuretic agent and is therefore thought to enhance food absorption, balance stomach acids, fortify the liver, and nourish the brain and mental functioning. It also strengthens the lungs, enhances fertility, helps the urinary system, improves skin quality, and promotes healthier hair. This fruit increases vitality, aids in...

What is Ghritkumari (Aloe Vera) Juice? The Aloe Vera (Ghritkumari) Plant is a succulent plant species from the genus Aloe. It grows abundantly in tropical climates and has been used for centuries as a medicinal plant. Aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant leaf. It’s commonly known to treat sunburns. But drinking this healthy elixir in juice form provides you with a number of other health benefits. Aloe vera juice is made by crushing or grinding the entire leaf of the aloe vera plant, followed by various steps to purify and filter the liquid....