365 Days Health — Urination Problems
21 Health Benefits of Eating Jaggery (Coarse Brown Sugar) or Gud Daily, Uses, Side Effects - AllDayHealthy
Posted by Harsh Patel on
Jaggery (Coarse Brown Sugar) is mainly rich in iron, helps in preventing anaemia. Aids in digestion, constipation, treat throat, lung infections. Balances the deficiency of blood sugar level quickly. Jaggery (Coarse Brown Sugar) has richer taste as compared to refined sugar. It acts as a substitute of the white sugar. Jaggery (Coarse Brown Sugar) is potent sweetener, small quantities gives you greater satisfaction. Helps in strengthening of bones. It is a good source of energy. Prevents from asthma, cold & respiratory problems. Gud or Jaggery is generally made by boiling concentrated and raw sugarcane juice until it solidifies. It is better in...
16 Evidence Based Benefits of Eating Chyawanprash in Cold Winters - AllDayHealthy
Posted by Harsh Patel on
Chyawanprash is a herb based formulation and health supplement that can be taken by people, from literally any age group. Both men and women can benefit from taking chyawanprash regularly. It tastes sweet, sour and a tad spicy, and looks like fruit jam to an extent. It is sticky and has a brownish-black hue. Chyawanprash (also spelled as chyavanaprasam) is an ayurvedic supplement fortified with various herbs, herbal extracts and minerals. It is very rich in Vitamin C content. It helps in the prevention of a variety of diseases through its immunomodulator effects and rejuvenation properties. What are the others...
29 Evidence Based Health Benefits of Ajwain (Carom Seeds or Ajmo) - AllDayHealthy
Posted by AllDayHealthy Admin on
Apart from adding flavours to our dishes, Trachyspermum ammi or Ajwain Seeds serves several other health benefits, such as; it helps to maintain our digestive health, it treats common cold, it is good for ear and toothache, it can lessen greying of hair, it eases the pain due to Arthritis, it helps in curing constipation, helps in treating pain due to kidney disorders, helps in treating asthma, helps in treating excessive bleeding and irregular menses, and also reduces body weight. Ajwain seeds are derived from a herb plant of family Apiaceae. They are oval in shape and are highly aromatic. They vary...